GU Energy Original Sports Nutrition Energy Gel
- Designed to help athletes perform their best with 100 calories and essential electrolytes in a portable packet
- Contains dual source energy from maltodextrin and fructose for efficient absorption and lasting energy during various activities
- Ideal for training or racing year-round, to be taken 5 minutes before and every 45 minutes during activity
- Includes branched-chain amino acids to reduce muscle damage and mental fatigue
- Tri-Berry flavor with 20mg Caffeine, 55mg Sodium, 30mg Potassium; Vegan, Gluten-Free, Kosher, and Dairy-Free
Fernando RodrΓguez –
This is the product I ordered, it arrived without any damage.
Frank StΓΌrzl –
Great taste!
Very digestible!
Delivers on its promises!
JohnDoe –
As someone with a pancreas condition that results in excess natural insulin production when my blood sugar levels rise, I rely on Gu to swiftly counteract the issue within 2-3 minutes. It’s a must-have for me wherever I go to prevent hypoglycemia episodes that could lead to hospitalization if left untreated.
Koen Pauwels –
I recently completed my first marathon fueled by 3 Tri-Berry gels. I found them to be a great source of energy with a delicious flavor that wasn’t overly sweet like Vanilla Bean or sticky like the mocha and caramel flavors. I consumed one gel every 4 miles in the first half of the race and then switched to the double-caffeine Blackberry flavor to give me a boost for the second half.
Scott Verduin –
The gel provides a good energy boost, but it can be sticky if it gets on your fingers. It is recommended to have a drink after consuming the gel. SIS Gels are preferable as they do not leave a sticky residue and do not need to be washed down with water.
vivek gadia –
Absolutely fantastic
cacoga –
Having type 1 diabetes, I came across these products when I started jogging. They are excellent for workouts but I mainly rely on them for managing blood sugar lows during exercise and in general. These are 25 grams of quick-acting carbs in liquid form that taste decent and offer some nutritional benefits. They are conveniently sized to carry in a pocket or purse, making them perfect for managing low blood sugar levels. I can consume them quickly, and they effectively raise my blood sugar…
EW –
Great taste and goes down easily. Keeps me going during my long runs.
Super –
Works great for my extended bike rides.
Pablo Nanculef –
Great taste and affordable when purchased in bulk.
Andrew –
I enjoy the flavor of these gels, and what’s even better is how effectively they perform. During a 50-mile bike ride, I tested this gel along with a few others. I consumed one after the first hour, and two more over the following 3 hours. I felt fantastic throughout the entire ride, experiencing consistent energy levels without any sudden spikes or drops.
theMezMan –
I find that this particular GU flavor, which contains caffeine, gives me a boost of energy compared to the non-caffeinated ones. The caffeine doesn’t affect the great quality of the Berry flavor and is not overpowering in taste.
Eliza –
Reviewing the Tri-Berry flavor product. It has a noticeable sweetness and artificial berry flavor that I find tolerable, although it might remind some of cherry cough medicine (but it tastes better than that).