Full Name: Reg Park
Nickname: Reg the Leg
Date of Birth: June 7, 1928
Nationality: Leeds, England
Profession: Professional Bodybuilder, Actor, Entrepreneur
Height: 6'1" (185.5cm)
Weight: 225 - 235lbs (102.1 - 106.6kg)
Era: 1940, 1950, 1960, 1970
Major Achievements: Mr. Britain 1949, Mr. Universe 1951, 1958, 1965
Training Philosophy: Trained 6 days a week, experimenting with routines.
Favorite Exercises: Squats, Bench Press, Barbell Curls.
Nutrition Philosophy: High protein intake, large meals including steak and milk.
Influences: Dave Cohen, John Grimek, Steve Reeves
